The ChiBall Method
TM
Gwenda is a fully qualified, registered trainer of this unique training method, which involves a mixture of yoga, tai-chi and aromatherapy. ChiBall aims to balance the body and uses a holistic approach to achieve this. Group sessions are run twice a week. Booking your place for the session you would like to join is essential.
The History of ChiBall™
Founded in Adelaide, South Australia, in 1997, the ChiBall Method™ was created by Monica Linford to provide an exercise method that promotes a lifestyle of balance and well being to people who value the environment, healthy lifestyles and personal development. The ChiBall Method™ promotes a holistic lifestyle approach to health and well being by integrating Oriental philosophy with intelligent exercise, meditations and movement disciplines practised with your ChiBall™.
You can read more about this amazing method here.
Founded in Adelaide, South Australia, in 1997, the ChiBall Method™ was created by Monica Linford to provide an exercise method that promotes a lifestyle of balance and well being to people who value the environment, healthy lifestyles and personal development. The ChiBall Method™ promotes a holistic lifestyle approach to health and well being by integrating Oriental philosophy with intelligent exercise, meditations and movement disciplines practised with your ChiBall™.
You can read more about this amazing method here.
Session Times
Tuesdays - 6:30pm
Wednesdays - 6:30pm
Tuesdays - 6:30pm
Wednesdays - 6:30pm
